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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - TOP PARENTING CHALLENGES &amp;amp; HOW TO OVERCOME THEM - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - PARENTING Q &amp;amp; A | WHEN TO FEED A NEWBORN BABY - TIPS FOR NEW PARENTS WITH ORLA DORGAN - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - HOW TO HELP A CHILD WITH NIGHTTIME FEARS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - HOW TO HELP A CHILD WITH NIGHTTIME FEARS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2022-02-14</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - TIPS FOR FINDING THE BEST CHILDCARE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - HOW TO MAKE YOUR CHILD FEEL BETTER WHEN SICK - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - HOW TO TEACH YOUR CHILD TO BRUSH THEIR TEETH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - HOW TO TEACH YOUR CHILD TO BRUSH THEIR TEETH - Make it stand out</image:title>
      <image:caption>My son Jamie; his first time in dentist when the older two were being checked!</image:caption>
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    <lastmod>2021-10-11</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - How to help your child’s negative self-talk [+ 10 ways to encourage positive self-talk] - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - How to help your child’s negative self-talk [+ 10 ways to encourage positive self-talk] - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - How to help your child’s negative self-talk [+ 10 ways to encourage positive self-talk] - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2021-08-23</lastmod>
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      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - Back to School | Top tips to help the transition - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - Back to School | Top tips to help the transition - Make it stand out</image:title>
      <image:caption>CLICK TO WATCH My recent interview on IrelandAM on Virgin Media TV where I spoke all about transitioning from primary to secondary school</image:caption>
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    <image:image>
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      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - Back to School | Top tips to help the transition - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.parentsupport.ie/parenting-resources/how-to-establish-positive-childrens-mealtime-habits</loc>
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    <lastmod>2021-08-02</lastmod>
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      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - Parenting Q &amp;amp; A | How to establish positive Children’s Mealtime Habits with Cathy Monaghan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <priority>0.5</priority>
    <lastmod>2022-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f726c553e90ae599436a3c4/1627216486087-ROSW540MRA3LYYLCCTLM/How+to+Build+your+Child%27s+Self-Esteem+Parent+Support</image:loc>
      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - How to Build your Child's Self-Esteem - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f726c553e90ae599436a3c4/c9249fb5-c4ac-4255-88cb-baf1a0efea2d/Confidence+in+children</image:loc>
      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - How to Build your Child's Self-Esteem - What is self-esteem?</image:title>
      <image:caption>Self-esteem is a way of thinking, feeling and acting that implies that you accept, respect and believe in yourself.</image:caption>
    </image:image>
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      <image:caption>Self-esteem is not always a life skill that grows by itself, it is about being proactive, being courageous at times using empathy and using their talents to help others.  It is a huge boost to a child’s self-esteem to know that what they are doing matters and makes a difference.  This might come in the form of donating their toys, organising a sponsored walk to raise money or helping a neighbour with shopping, especially now as Covid has identified how much we can do for one another.  Making a contribution or making a difference to something worthwhile is another way for them to find out what their strengths are while also giving them a boost.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - How to Build your Child's Self-Esteem - 13. Have fun together</image:title>
      <image:caption>When you play and have fun with your child, it shows them that you enjoy spending time with them and that you appreciate their company. Having fun with them has plenty of benefits for you both. Not only do children develop confidence in their ability to be sociable and entertaining people, but research has also shown that children who are happy also grow up to be less depressed, less anxious and less stressed.</image:caption>
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    <loc>https://www.parentsupport.ie/parenting-resources/preparing-for-the-return-to-work-after-maternity-paternity-or-adoptive-leave-with-tracy-gunn</loc>
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    <priority>0.5</priority>
    <lastmod>2021-07-19</lastmod>
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      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - Parenting Q&amp;amp;A | Preparing for the return to work after maternity, paternity or adoptive leave with Tracy Gunn - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <priority>0.5</priority>
    <lastmod>2021-07-05</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <changefreq>monthly</changefreq>
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    <lastmod>2022-09-20</lastmod>
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      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - Positive Parenting Explained [ + 5 ways to adapt your parenting style] - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Are they talking about wees and poos? Can they follow an instruction? Are they commenting on their nappy being wet or soiled? Are they taking interest in siblings going? Are they holding themselves or jiggling up and down to avoid going? Can they sit for short periods without distraction?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f726c553e90ae599436a3c4/ba8f7990-e080-4313-9a06-db723a51f5be/potty+training</image:loc>
      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - How to potty train your child [+ Overcome Challenges] - Every Child Is Different</image:title>
      <image:caption>Children that are relaxed will learn how to use the toilet much better when they are relaxed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f726c553e90ae599436a3c4/74619cf5-4c91-43c1-ac46-52bc273840a2/child+sit+on+potty</image:loc>
      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - How to potty train your child [+ Overcome Challenges] - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f726c553e90ae599436a3c4/9ad29ba6-b3ba-480f-a767-dd85c7006e53/training+challenges</image:loc>
      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - How to potty train your child [+ Overcome Challenges] - Potty Training Challenges</image:title>
      <image:caption>Back to Square One?!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f726c553e90ae599436a3c4/e2b9bb0d-c81f-48c8-a5e3-5cb18ea2b28d/potty+training+props</image:loc>
      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - How to potty train your child [+ Overcome Challenges] - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.parentsupport.ie/parenting-resources/how-to-keep-the-kids-safe-online-tips-on-managing-device-amp-screen-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f726c553e90ae599436a3c4/1612800914886-0J2NNB2W9AATFZRIMNT5/BLOG+HOW+TO+KEEP+THE+KIDS+SAFE+ONLINE+%5B+%2B+TIPS+ON+MANAGING+DEVICE+%26+SCREEN+TIME%5D</image:loc>
      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - How to keep the kids safe online [ + Tips on Managing Device &amp;amp; Screen Time]</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f726c553e90ae599436a3c4/1612778647816-DGBVMHPHY56W6Y2LD0O4/social+media+icons</image:loc>
      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - How to keep the kids safe online [ + Tips on Managing Device &amp;amp; Screen Time] - What can Parental Controls do?</image:title>
      <image:caption>Each time a new service or device is introduced into your home you should assess the best options for your family and children’s age range. Customize the settings on your smart tech, internet service providers,  your computer/device operating systems, social networks, search engines and  games consoles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f726c553e90ae599436a3c4/1612726529222-B7TREVPNSQCP7L7SFE2Y/girl+taking+photo+on+smartphone</image:loc>
      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - How to keep the kids safe online [ + Tips on Managing Device &amp;amp; Screen Time] - Smartphone Rules that you can create together for your kids</image:title>
      <image:caption>Ask before downloading an app, only parents will have access to purchasing Don’t post your number online or share with strangers  Don’t share any personal information or imagery with strangers Don’t answer a call or text from an unknown number Think before you send.  If you wouldn’t say in person, don’t send it Tell an adult if someone is making you uncomfortable online Create usage boundaries</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.parentsupport.ie/parenting-resources/keeping-the-kids-busy-during-lockdown</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f726c553e90ae599436a3c4/1605532779892-INZP6TG24GEU3X4AQ4H7/Keeping+the+kids+busy+banner.jpg</image:loc>
      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - Keeping The Kids Busy During Lockdown</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f726c553e90ae599436a3c4/1611739637309-BAI8LRSEWN8LX9XWRRCZ/homeschooling+during+lockdown</image:loc>
      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - Keeping The Kids Busy During Lockdown</image:title>
      <image:caption>Home-Schooling Tips: Home-schooling has now become part of our everyday language, we have either embraced it or fought with the idea of being the teacher too - something that does not come naturally for many!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f726c553e90ae599436a3c4/1611740180190-SIU1NIJ8FFVSSKT8Q13M/image-asset.jpeg</image:loc>
      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - Keeping The Kids Busy During Lockdown</image:title>
      <image:caption>Messy Play is a great way for children to explore their senses and foster an environment for imagination, creativity and inspire curiosity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f726c553e90ae599436a3c4/1611740560755-6UE4WP3ZY27XOIDSAOSM/PE+with+kids</image:loc>
      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - Keeping The Kids Busy During Lockdown</image:title>
      <image:caption>Physical Exercise: Exercise is an essential everyday activity, it’s not always possible to get out doors while juggling work and school timetables, however there are a number of good resources that can help get heart rates up from the comfort of your own home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f726c553e90ae599436a3c4/1611741294290-TRN1226MEYQA5RMNGKFU/lego+in+lockdown</image:loc>
      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - Keeping The Kids Busy During Lockdown</image:title>
      <image:caption>As we are now in the middle of our 3rd lockdown, it is hard to avoid feeling that fatigue of keeping the kids entertained, especially the older ones! However when you step out of the busy week and take some down time for the weekend, it is great to introduce something different on those days we have off!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f726c553e90ae599436a3c4/1611741919704-BSLG35NFILDPZGS5YAWV/family+fun+outdoors</image:loc>
      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - Keeping The Kids Busy During Lockdown</image:title>
      <image:caption>Right now we need to be so mindful of ourselves and others in regards to social distancing, the more open the space, the less people, the better.  If you find that your usual favourite spots are busier than normal, think outside the box to explore somewhere new.</image:caption>
    </image:image>
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    <changefreq>monthly</changefreq>
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    <lastmod>2020-11-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f726c553e90ae599436a3c4/1605532816799-6PQE92E0KWIFALSHKMWO/Supporting+ou+tchildren%27s+behaviours.jpg</image:loc>
      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - Supporting our children’s behaviours</image:title>
    </image:image>
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    <lastmod>2021-01-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f726c553e90ae599436a3c4/1605532886729-CKLS48S4T1SGW95G9B2O/Baing+a+stepparent.jpg</image:loc>
      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - Being a Step Parent</image:title>
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      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - Battle at Bath Times</image:title>
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      <image:title>Parenting Resources &amp; Advice by Aoife Lee - Parent Support - Creating Calm at Home</image:title>
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